If you’re anything like me, you probably have a million obligations you are trying to keep up with, and cooking healthy, wholesome meals is probably only one of them. When your schedule gets you down, what kinds of foods do you eat? Do you grab the closest thing based off of convenience? Do you snack on…
Tag: holistic health
Dosha, Dosha, Dosha
…Or in other words, the yogi version of Marcia, Marcia, Marcia. Last weekend we had a crash course in Ayurveda. Not going to lie, it is A LOT of information, but knowing a few small concepts can drastically improve your life. So what is Ayurveda? The term “ayurveda” comes from the Sanskrit words Ayur (life)…
The Clever Yogi 