Arm Balance Series: Sirsasana

If you've made it this far, you are a champ!  So you've perfected your chaturanga and started to fly your crow in bakasana...  Now what???  Part of the process of exploring our third chakra is rising above our fears.  A great way to do this is in sirsasana (supported headstand)!  Look.  I know many of... Continue Reading →

Powered by WordPress.com.

Up ↑