Stretch the jet lag away!

Howdy folks! It's been a minute since I've posted but I'm working on getting back on track. The good news? Now that I'm busier than ever, I've got more tips and tricks from my daily life to help you incorporate fitness into your life! The bad news? Well, I need to transfer that knowledge from... Continue Reading →

New beginnings…

Hello, world! I've been wanting to start a blog for a while and, well, 2018 is as good a time as any to finally do it. Sometimes it is easy to get frozen with indecision and self-doubt when taking on a new adventure. What will I write about? Will my content be any good? Does... Continue Reading →

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